You got the diagnosis.
now what?
For the late-diagnosed AuDHD high achievers who are DONE burning out.
Let's figure out who you actually are, what you actually want, and how to build it (without someone telling you to be more of a team player).
coaching
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late-diagnosed
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AuDHD
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unmasking
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body doubling
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coaching * late-diagnosed * AuDHD * unmasking * body doubling *
So, who are you here for?
I'm here for me.
You've got the diagnosis (or you're pretty damn sure). Now you want to work out who you actually are and build a life that fits your brain.
Come do it with people who GET it and join The Dopamine Club
$27 USD/ Month
I'm here for my team.
You're an employer, manager or HR lead, and you want your neurodivergent people to actually thrive at work. Not just survive it.
Workshops, speaker hire and coaching for your staff.
Ok, real talk.
Does any of this sound familiar?
You're so overwhelmed by everything you need to do that you can't do ANY of it.
Some days you're a genius superwoman. Other days, the simplest task feels impossible.
You've had more jobs than you can count, and full-time work is slowly breaking you.
You've got 56 ideas a month and can't pick one. Or you start everything and finish nothing.
One bit of criticism can wreck your entire week. (Hi RSD, didn't miss you.)
You got diagnosed and thought it would fix everything. It didn't.
If you're nodding along right now, you're in the right place. I promise.
You're not broken. You've been running on someone else's operating system.
For most of my life I kept trying to apply neurotypical standards to everything I did. So of course I was going to "fail". And that's exactly how my brain saw it. Failure after failure after failure.
But here's the thing. The diagnosis isn't the destination. It's the catalyst.
Now you get to work out who you ACTUALLY are.
And start to build a life around that person, not the one you've been masking as.
Hey, I’m Kayla 👋
Late-diagnosed AuDHD. 35 jobs (yes, really). Burnt out more times than I'd like to admit.
I had to FUMBLE my way through all of it. Now I help people like past me build lives that actually fit their brains, so you don't have to do it the long, expensive, painful way like I did.
Your brain, finally understood.
The Dopamine Club is where late-diagnosed AuDHD humans come to work out the "now what?" Together. Because doing this alone is exhausting, and you've done enough of that.
What's inside:
Live body doubling: show up, do the damn thing, together
Live monthly workshop: one theme a month, from energy to identity to direction
Live Q&A with me: bring the messy questions, I'll answer them
Community chat: people who actually GET it, any time of day
The full library: every past course and workshop, plus the AuDHD Transformation Blueprint
Cancel anytime, no awkward emails.
Try it free for 7 days, then $27 USD* a month. Doors always open.
*Founding member price. It goes up once we hit 100 members, so jump in now to only ever pay $27.
don’t just take my word for it
Over 115,000 people follow along across my socials. Which honestly still blows my mind. Here are a collection of testimonials from my “do the damn thing” challenge, 1:1 clients and courses.
pick your starting point
start free
Grab a guide and dip your toe in.
Community, live support and the whole library.
join the club
work 1:1 with me*
From 2027 this will be for The Dopamine Club only.
go deeper
Come watch me Do The Damn Thing
I'm documenting my own reinvention in real time. The wins, the fails, the slug days, all of it. Come hang out.
the stuff you’re probably googling at 2am.
These are the questions my community asks me over and over. In emails, on coaching calls, in my DMs. Here's the short version.
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First, give yourself time to process it, because a late diagnosis is a LOT. Then start working out how your brain actually works: your energy, what motivates you, and where you've been masking. The diagnosis isn't the destination. It's the catalyst.
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Because ADHD brains are interest-driven, not importance-driven. Knowing something matters doesn't give you the dopamine to start it. Shrink it instead: don't do ALL the dishes, just collect the cutlery.
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That's the boom-bust cycle. I call it beast mode and slug mode. There WILL be a crash after beast mode, so plan for it instead of fighting it.
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In my experience, neurodivergent burnout comes from pushing through, over and over, for years. The way out is energy management. And honestly? Energy management is fucking everything.
the stuff i don’t post
Weekly-ish thoughts on AuDHD, business, and getting your life sorted after 30, sent straight to your inbox with zero polish.