pick the support that fits where you’re at.
Whether you got diagnosed last week or you're ready to build something big, there's a way in.
No wrong door. (RSD, you can sit this one out.)
The Dopamine Club
“I’ve got the diagnosis. Now what?”
Monthly membership, cancel anytime. Community.
DO the damn thing
"I know my direction. Now I need to actually build it."
3 month minimum, quarterly intake. Group programme.
1:1 coaching
“I want someone in my corner, just for me”.
Limited spots, application only.
stop figuring it out alone
You'd be surprised what a difference it makes when you've got people in your corner who actually get it.
The Dopamine Club is a community for late-diagnosed AuDHD humans working out who they are, how their brain ACTUALLY works, and what they want next. No neurotypical rulebook. No shame. Just your people, doing the damn thing together.
Inside:
Live body doubling sessions
A live monthly workshop
Live Q&A with me
Community chat with people who get it
The full course and workshop library
The AuDHD Transformation Blueprint, included
DOORS OPEN OCTOBER 26th!
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Yes, absolutely yes. You do NOT need an official diagnosis to work with me at ANY stage.
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Times rotate across time zones, and everything's recorded. Slug days are allowed.
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Anytime. No guilt, no awkward emails, no “are you SURE?” pop-ups.
For when you know where you're going and need the momentum to get there.
Do The Damn Thing is my 3-month programme for people who are done thinking about it and ready to build. Fortnightly workshops, co-working sessions for your finances (yes, the scary stuff), Shoot Your Shot sessions, and a group of people who'll hold you to it.
Doors open once a quarter, so get on the waitlist and you'll hear first.
Scared to leave the "safe" job? Same. I halved my income and I wouldn't change it for the world.
But I won't glamourise the leap. It takes a LOT of fucking work, and there's absolutely nothing wrong with taking a job that is safety while you build.
The real question is: what's the cost of NOT doing this?
When work is breaking you, and you need someone fully in your corner.
Most people who book 1:1 with me come in because work has broken them. Burnt out. Misread. Told they're "too much". You KNOW you're capable, but you can't perform right now.
I'm not here to fix you. I'm here to help you understand yourself. Every session is led by you, and we work on the stuff underneath: your energy, your RSD, speaking up at work, and what you actually want next.
Spots are limited because I work with my own energy too. Practise what you preach and all that.
Plot twist: a lot of my clients get their workplace to pay for it. Want yours to cover coaching? Ask me for my template.
Don’t have any work issues but need help sorting out the chaos of having a brain like mine? Also totally fine.
I will help you build systems and understand yourself in a way that you’ve never been able to before.
From $190 NZD for a single session.
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Often, yes. Lots of my clients get their workplace to fund it as professional development. Grab my free request letter template. Always worth asking, but note this will often require an official diagnosis and disclosure of diagnosis to your employers.
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No. Therapy often looks back. Coaching acknowledges where you've been, then asks: how do we move you forward? It's not a replacement for medical or mental health care, and lots of my clients do both.
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I usually recommend at least 3. The 6-session package is where the real shifts happen. The biggest change I see? The way people speak about themselves.
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Never. You're not going to do it. And to be completely honest, I'm not going to read it. lol
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We just reschedule. No penalties, no guilt. We work around your energy, not against it. I’ll never make you feel bad for being ADHD or Autistic.
Testimonials
All ages, stages and phases. I work with men, woman, LGBTQI+, spring chickens and the refined, more experienced folk.
Maybe you’re climbing the career ladder, navigating a change in work, starting a new business, running a side-hustle, or just trying to keep on top of the f*cking laundry.
You're newly diagnosed, or suspect (no gatekeeping here), and rebuilding how you think about yourself
You're tired of advice that assumes your brain runs like everyone else's
who do I work with?
You want a bunch of templates that you’ll download, do for a week, then forget they exist and fall back into a shame spiral
You’re in crisis mode with some big emotional changes going on
You’re pretty happy being stuck in a constant loop and repeating the same behaviours over and over again.
You are not in a financial position to commit to coaching.
You just want someone to ‘fix’ you. Spoiler alert - you don’t need fixing, you need understanding.
who is this not for?
Workshops for neurodivergent teams and workplaces.
Want me to run a workshop or training for your team? I can do either online or in person trainings.
Available on request.